
Workouts that help you build power across different levels and intensities.

Workouts that help you build power across different levels and intensities.

We focus on more than just physical training. We support mental, spiritual, and social health in a positive environment.
Train as part of a community where unity and mutual support are at the heart of each session.
Strategic Programming: High-intensity, varied workouts to build functional strength and endurance. We use foundational weightlifting moves and basic gymnastics exercises.
Flexible Class Times: Monday, Wednesday, Friday: 6:00, 7:00, 8:00, 17:30, 18:30 and 19:30 pm. Tuesday, Thursday: 7:00, 8:00, 17:30, 18:30 and 19:30.
A small group of three athletes and one coach, perfect for those who want focused attention.
Specialized Training: Sessions that improve advanced techniques and help you reach specific goals.
Immediate Feedback: Personalized adjustments to reduce risks and boost results.
Flexible Packages: Schedule your monthly sessions with the coach based on your availability.
An exclusive program for women
who seek balance in body and mind in a supportive environment.
Strength and Endurance: Focus on leg, glute, and core strength through weight and resistance exercises.
Inspiring Environment: Classes on Monday, Tuesday, Thursday, and Friday at 9 am, prioritizing personal growth and support.